Red Flags in Relationships
By: Silvia DiPaola, Contributing Writer Positive, fulfilling relationships can be a great way to support your mental health and...
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Carolyn Mish
- Mar 15, 2021
- 3 min
Love Languages and Relationships
By: Carolyn Mish, Contributing Writer Love and affection drive us to be our best. To be the best friends, partners, and family that we...
24 views4 comments
Jaclyn Kotora
- Mar 7, 2021
- 3 min
Benefits of Art On Mental Health
By: Jaclyn Kotora, Contributing Writer There are many benefits of creative expression in society and everyday lives. No matter the...
223 views5 comments
Sia Minhas
- Mar 3, 2021
- 3 min
FOMO No More
What is FOMO? Have you ever felt left out or fearful that somehow you’re missing out on something important online or on social media?...
77 views5 comments
Sia Minhas
- Mar 3, 2021
- 3 min
Body Positivity Vs. Body Neutrality
By: Sia Minhas, Contributing Writer Backstory The modern Body Image Movement has circulated since 2012. Arguably, the largest...
158 views5 comments
Mint Suetrong
- Feb 24, 2021
- 6 min
Friendships vs Romantic Relationships: Where Do You Draw the Line?
By: Mint Suetrong, Contributing Writer It has always been intriguing to me to see someone’s demeanour completely change when they are...
841 views6 comments
Jaclyn Kotora
- Feb 24, 2021
- 3 min
Health At Every Size
By: Jaclyn Kotora, Contributing Writer People tend to associate health with a specific shape of one’s body or a certain weight when in...
335 views5 comments
Chloe Cho
- Feb 7, 2021
- 3 min
Body Positivity: Is It Really Positive?
By: Chloe Cho, Contributing Writer *The following article portrays an opinion of the author and does not always reflect the values of...
156 views3 comments
Carolyn Mish
- Feb 7, 2021
- 3 min
Caffeine: Why Society Depends on Coffee
By: Carolyn Mish, Contributing Writer A hot cup of coffee is exactly what some people reach for to escape groggy mornings: in fact, 62%...
976 views5 comments
Elias Azizi
- Feb 7, 2021
- 3 min
Be You, Be True
By: Elias Azizi, Contributing Writer Since the beginning of time, people have always looked up to others like celebrities, politicians,...
49 views5 comments
Carolyn Mish
- Jan 26, 2021
- 3 min
New Year, New Goals
By: Carolyn Mish, Contributing Writer With every new year, people around the world resolve and set new goals. The intent of self...
51 views3 comments
Carolyn Mish
- Jan 26, 2021
- 3 min
The Mind on Music: Neuroscience and Art
By: Carolyn Mish, Contributing Writer Listening to music is a relaxing activity that everyone can participate in. From epic classical...
151 views4 comments
Mint Suetrong
- Dec 28, 2020
- 4 min
7-Day Fitness Challenge, Baby (solves all your problems)
By: Mint Suetrong, Contributing Writer If you understood that reference, I love you. In the spirit of the holiday season, I have brought...
78 views4 comments
Elias Azizi
- Dec 23, 2020
- 3 min
Winter Break 101
By: Elias Azizi, Contributing Writer At school, apart from summer break, winter break is the longest break students get. Typically,...
37 views1 comment
Carolyn Mish
- Dec 17, 2020
- 3 min
Growth Mindset: The Link Between Plants and Mental Health
By: Carolyn Mish, Contributing Writer Throughout history, nature has inspired and enthralled the masses, though experiencing nature and...
161 views0 comments
Fauzia Haque
- Dec 5, 2020
- 4 min
The Worries of Wintertime Workouts
By: Fauzia Haque, Contributing Writer With the cold arriving fast and already hitting much of the Northern Hemisphere with lower...
32 views1 comment
Elias Azizi
- Dec 5, 2020
- 3 min
Easy exercises to do during the winter
By : Elias Azizi, Contributing Writer Out of all the seasons during the year, one can easily agree that summer is the best for physical...
49 views2 comments
Sia Minhas
- Dec 5, 2020
- 2 min
Life on Pause
By: Sia Minhas, Contributing Writer I remember sitting in my eighth grade Living Environment class. It was 2019, and we were assigned to...
51 views1 comment
Eve Nevelos
- Dec 2, 2020
- 2 min
Underage Drinking: The Real Effects
By: Marisa, Contributing Writer Teens are going to several parties where alcohol is being brought. Teens may be pressured to drink, or...
55 views2 comments
Silvia DiPaola
- Dec 2, 2020
- 3 min
Trans, Unsaturated, and Saturated Fats - What do they mean?
By: Silvia DiPaola, Contributing Writer On any common food label, you may see the words “no trans fat,” “high in unsaturated fats” and...
373 views1 comment
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