You really should exercise. Here’s why:
Articles
Mental Health Benefits of Exercise
Everything you need to know about running.
Staying Active During the School Year
Keeping Your Skin Healthy in Summer
Teen Health 101, from an Ocean Away
Interview With Our Founder: Valeri Guevarra
Why Teen Health 101: Why You Should Have Access to the Information We Provide
My Experience with Teen Health 101 as a Contributing Writer
STDs: The Importance of Screening
Substance abuse in the LGBTQIAA+ Community: The Causes and Road to Recovery
How Talking Helps
Tanning Beds: Is There a Safe Way to Tan?
The Consequences of Social Media Use
Skincare Routine: Why Should I Have One And Where Do I Start?
Beauty Standards Through The Ages
The Importance of Practicing Self-Love
Adopting a Pet: Unexpected Benefits
What COVID-19 Has Taught Us.
Exercising Empathy on Social Media