Physical Health

Often, physical health is the first thing's that come into mind when thinking of the concept, "health".

What is physical health: the condition of the human body - internally and externally.

There are many factors that are taken into account regarding a person's physical health such as:

  • Lifestyle

    • Diet, level of physical activity, and habits (smoking or drinking)

  • Human Biology

    • DNA, body type, height

  • Environment

    • Sunlight (for Vitamin D), household environment (smoking, drugs, etc.), 

  • Healthcare Accessibility

    • Limited access to healthcare can leave some more vulnerable to all illnesses while the opposite allows some to remain healthy for longer periods of time. 

Below are articles/blog posts relating to physical health. 

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