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Nutrition


Silvia DiPaola
Jun 6, 20213 min read
Anorexia Nervosa: Not Just a Loss of Appetite
By: Silvia DiPaola, Contributing Writer Edited by: Fauzia Haque, Editor; Eve Nevelos, Editor in Chief In today’s society, the term...
111 views
22 comments


Elias Azizi
Jun 6, 20214 min read
Foods that Help to Prevent Skin Cancer
By: Elias Azizi, Contributing Writer Out of all the subjects of conversation, mental illness is arguably one of the most sensitive...
117 views
26 comments


Jaclyn Kotora
Apr 29, 20214 min read
The Truth Behind Eating Disorders
By: Jaclyn Kotora, Contributing Writer Eating disorders are serious, complex mental illnesses that can be baffling and confusing, even...
134 views
18 comments


Silvia DiPaola
Dec 29, 20203 min read
The Power of Pomegranates
By: Silvia DiPaola, Contributing Writer It doesn't have to be a pill to be effective! Natural remedies are often overlooked in favor of...
236 views
5 comments


Silvia DiPaola
Dec 14, 20203 min read
Christmas Cookie Recipes
By: Silvia DiPaola, Contributing Writer Now that Thanksgiving is over, it is officially Christmas season! ‘Tis the season to bake...
44 views
1 comment


Silvia DiPaola
Dec 2, 20203 min read
Trans, Unsaturated, and Saturated Fats - What do they mean?
By: Silvia DiPaola, Contributing Writer On any common food label, you may see the words “no trans fat,” “high in unsaturated fats” and...
419 views
1 comment


Chloe Cho
Nov 17, 20203 min read
How to Have a Healthier Breakfast
By: Chloe Cho, Contributing Writer There’s the saying that you are what you eat. Now, more than ever, society is shifting its focus...
75 views
2 comments

Silvia DiPaola
Nov 17, 20203 min read
Lactose Intolerance: Why the Cramps?
By: Silvia DiPaola, Contributing Writer Those with lactose intolerance may immediately regret having eaten ice cream when they are hit...
335 views
1 comment

Eve Nevelos
Nov 17, 20204 min read
Vegan, Vegetarians, and more diets you never heard of!
By: Marisa, Contributing Writer This article explains the differences between a vegan and a vegetarian, the different varieties of food...
55 views
3 comments


Silvia DiPaola
Nov 6, 20203 min read
Grains: Whole vs. Refined; What’s the Difference?
By: Silvia DiPaola, Contributing Writer When you go to the store, you often see whole, enriched, and refined grains on the shelves with...
2,005 views
1 comment

Mint Suetrong
Oct 30, 20202 min read
Quick and Easy Vegan Snack Recipes for Exam Season
By: Mint Suetrong, Contributing Writer This is a compilation of quick and easy vegan snack recipes that have gotten me through Hell...
44 views
1 comment

Jessica Wu
Sep 22, 20203 min read
Quick and Healthy Breakfast Recipes
By Jessica Wu, Contributing Writer Around the world, many students are preparing for the upcoming school year. School mornings can be a...
62 views
0 comments


Carolyn Mish
Sep 22, 20204 min read
Nutritional Psychiatry: You Feel Your Meals
By: Carolyn Mish, Contributing Writer Mental health struggles are a difficult and complex issue that many teenagers face at some point...
247 views
2 comments
Eve Nevelos
Aug 29, 20203 min read
Food's Impact on The Body
By: Marisa, Contributing Writer How foods make an impact on your health and cognitive function You sit down to eat at a fancy Italian...
126 views
0 comments

Chloe Cho
Aug 20, 20204 min read
The Battle Against Eating Disorders
By: Chloe Cho, Contributing Writer According to the National Association of Anorexia Nervosa and Associated Disorders, eating disorders...
71 views
0 comments
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