Mental Health Benefits of Exercise
By: Jaclyn Kotora, Contributing Writer Edited by: Olivia Storti, Editor; Elias Azizi, Editor in Chief Exercise is known to affect your...
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Sanjana Mehra
- Jan 9, 2022
- 4 min
Mental Health Impacts of Moving
By: Sanjana Mehra, Contributing Writer Edited by: Olivia Storti, Editor; Eve Nevelos, Editor in Chief; Valeri Guevarra, Founder/Executive...
34 views1 comment
Nathan Fry
- Jan 9, 2022
- 4 min
Are Photo Filters Damaging to Mental Health?
By: Nathan Fry, Contributing Writer Edited by: Olivia Storti, Editor; Eve Nevelos, Editor in Chief; Valeri Guevarra, Founder/Executive...
121 views0 comments
Urmika Balaji
- Sep 19, 2021
- 6 min
Back to (In-Person) School
By: Urmika Balaji, Contributing Writer Edited by: Fauzia Haque, Editor; Eve Nevelos, Editor in Chief Introduction Let’s be honest— it’s...
63 views3 comments
Desiree Valadez
- Sep 19, 2021
- 4 min
Social Anxiety Disorder: How It Affects Those Who Suffer From It
By: Desiree Valadez , Contributing Writer Edited by: Fauzia Haque, Editor; Eve Nevelos, Editor in Chief In some social circumstances,...
118 views4 comments
Sanjana Mehra
- Aug 22, 2021
- 3 min
How Does Family Affect Your Mental Health?
By: Sanjana Mehra, Contributing Writer Edited by: Olivia Storti, Editor; Eve Nevelos, Editor in Chief Sometimes, it's the people you...
3,133 views7 comments
Sia Minhas
- Jul 8, 2021
- 3 min
Feeling Like a Fake: Imposter Syndrome
By: Sia Minhas, Contributing Writer Edited by Valeri Guevarra, Founder/Executive Director Imposter syndrome has long been tantalizing...
62 views11 comments
Silvia DiPaola
- Jul 7, 2021
- 3 min
Generalized Anxiety Disorder: More than Just Nervousness
By: Silvia DiPaola, Contributing Writer Edited by Valeri Guevarra, Founder/Executive Director Anxiety is something that everybody will...
55 views10 comments
Lily Ha
- Jul 1, 2021
- 3 min
Ways to Take Care of Our Mental Health During the Summer
By: Lily Ha, Contributing Writer Edited by: Fauzia Haque, Editor; Eve Nevelos, Editor in Chief Summer is a time of relaxation and...
64 views13 comments
Elias Azizi
- Jun 30, 2021
- 4 min
The Impact of Social Media on One’s Health
By: Elias Azizi, Contributing Writer Edited by: Fauzia Haque, Editor; Eve Nevelos, Editor in Chief In the COVID-19 era, teens spend...
684 views10 comments
Sanjana Mehra
- Jun 7, 2021
- 4 min
Your Distorted Image : Body Dysmorphic Disorder
By: Sanjana Mehra, Contributing Writer Edited by: Name, Editor; Name, Editor in Chief Your eyes are deceiving you, The reflection in the...
99 views24 comments
Elias Azizi
- Jun 5, 2021
- 4 min
PTSD; Causes, Symptoms, and Treatments
By: Elias Azizi, Contributing Writer Edited by: Fauzia Haque, Editor; Eve Nevelos, Editor in Chief Every single person has likely...
71 views23 comments
Jaclyn Kotora
- Jun 5, 2021
- 3 min
How To Talk To Someone With Mental Health Problems
By: Jaclyn Kotora, Contributing Writer Talking to someone with mental health issues can help the person by giving them guidance,...
154 views22 comments
Fatou Kourouma
- Jun 5, 2021
- 3 min
How Talking Helps
By: Diya Varma, Contributing Writer I’m sure we’ve all had our fair share of rough days and mood swings from time to time. It’s perfectly...
77 views22 comments
Lily Ha
- Jun 5, 2021
- 2 min
Mental Health: Increasing Influence on Teens and Methods of Overcoming
By: Lily Ha, Contributing Writer Mental health has always been an issue for people of all ages, especially teenages. The pressure to...
118 views24 comments
Lily Ha
- Apr 29, 2021
- 3 min
Productivity Tips for Maintaining Mental Health and Wellbeing
By: Lily Ha, Contributing Writer There are several steps that can be taken to create healthy habits for waking up to a good and...
212 views25 comments
Diya Varma
- Apr 22, 2021
- 3 min
The Consequences of Social Media Use
By: Diya Varma, Contributing Writer The Oxford Dictionary defines social media as “websites and applications that enable users to create...
108 views17 comments
Elias Azizi
- Apr 22, 2021
- 5 min
Burnout and It's Effect on the Mind
By: Elias Azizi, Contributing Writer The school year is a time where students work restlessly, aiming to get the best possible grades....
138 views15 comments
Diya Varma
- Mar 17, 2021
- 2 min
The Importance of Practicing Self-Love
By: Diya Varma, Contributing Writer The term “self-love” is so widely overused that its meaning is now no longer what it once was....
335 views6 comments
Sia Minhas
- Mar 17, 2021
- 3 min
Adopting a Pet: Unexpected Benefits
By: Sia Minhas, Contributing Writer Pets are a person’s best friend. They are reliable, goofy, and sweet companions. However, many people...
72 views8 comments
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