Jaclyn KotoraMay 175 minMental Health Benefits of ExerciseBy: Jaclyn Kotora, Contributing Writer Edited by: Olivia Storti, Editor; Elias Azizi, Editor in Chief Exercise is known to affect your...
Sanjana Mehra Jan 104 minMental Health Impacts of MovingBy: Sanjana Mehra, Contributing Writer Edited by: Olivia Storti, Editor; Eve Nevelos, Editor in Chief; Valeri Guevarra, Founder/Executive...
Nathan FryJan 104 minAre Photo Filters Damaging to Mental Health?By: Nathan Fry, Contributing Writer Edited by: Olivia Storti, Editor; Eve Nevelos, Editor in Chief; Valeri Guevarra, Founder/Executive...
Urmika BalajiSep 19, 20216 minBack to (In-Person) SchoolBy: Urmika Balaji, Contributing Writer Edited by: Fauzia Haque, Editor; Eve Nevelos, Editor in Chief Introduction Let’s be honest— it’s...
Desiree ValadezSep 19, 20214 minSocial Anxiety Disorder: How It Affects Those Who Suffer From ItBy: Desiree Valadez , Contributing Writer Edited by: Fauzia Haque, Editor; Eve Nevelos, Editor in Chief In some social circumstances,...
Sanjana Mehra Aug 22, 20213 minHow Does Family Affect Your Mental Health?By: Sanjana Mehra, Contributing Writer Edited by: Olivia Storti, Editor; Eve Nevelos, Editor in Chief Sometimes, it's the people you...
Sia MinhasJul 8, 20213 minFeeling Like a Fake: Imposter SyndromeBy: Sia Minhas, Contributing Writer Edited by Valeri Guevarra, Founder/Executive Director Imposter syndrome has long been tantalizing...
Silvia DiPaolaJul 8, 20213 minGeneralized Anxiety Disorder: More than Just NervousnessBy: Silvia DiPaola, Contributing Writer Edited by Valeri Guevarra, Founder/Executive Director Anxiety is something that everybody will...
Lily HaJul 2, 20213 minWays to Take Care of Our Mental Health During the SummerBy: Lily Ha, Contributing Writer Edited by: Fauzia Haque, Editor; Eve Nevelos, Editor in Chief Summer is a time of relaxation and...
Elias AziziJul 1, 20214 minThe Impact of Social Media on One’s Health By: Elias Azizi, Contributing Writer Edited by: Fauzia Haque, Editor; Eve Nevelos, Editor in Chief In the COVID-19 era, teens spend...
Sanjana Mehra Jun 7, 20214 minYour Distorted Image : Body Dysmorphic DisorderBy: Sanjana Mehra, Contributing Writer Edited by: Name, Editor; Name, Editor in Chief Your eyes are deceiving you, The reflection in the...
Elias AziziJun 6, 20214 minPTSD; Causes, Symptoms, and TreatmentsBy: Elias Azizi, Contributing Writer Edited by: Fauzia Haque, Editor; Eve Nevelos, Editor in Chief Every single person has likely...
Jaclyn KotoraJun 6, 20213 minHow To Talk To Someone With Mental Health ProblemsBy: Jaclyn Kotora, Contributing Writer Talking to someone with mental health issues can help the person by giving them guidance,...
Fatou KouroumaJun 6, 20213 minHow Talking HelpsBy: Diya Varma, Contributing Writer I’m sure we’ve all had our fair share of rough days and mood swings from time to time. It’s perfectly...
Lily HaJun 6, 20212 minMental Health: Increasing Influence on Teens and Methods of OvercomingBy: Lily Ha, Contributing Writer Mental health has always been an issue for people of all ages, especially teenages. The pressure to...
Lily HaApr 29, 20213 minProductivity Tips for Maintaining Mental Health and WellbeingBy: Lily Ha, Contributing Writer There are several steps that can be taken to create healthy habits for waking up to a good and...
Diya VarmaApr 22, 20213 minThe Consequences of Social Media UseBy: Diya Varma, Contributing Writer The Oxford Dictionary defines social media as “websites and applications that enable users to create...
Elias AziziApr 22, 20215 minBurnout and It's Effect on the MindBy: Elias Azizi, Contributing Writer The school year is a time where students work restlessly, aiming to get the best possible grades....
Diya VarmaMar 17, 20212 minThe Importance of Practicing Self-LoveBy: Diya Varma, Contributing Writer The term “self-love” is so widely overused that its meaning is now no longer what it once was....
Sia MinhasMar 17, 20213 minAdopting a Pet: Unexpected BenefitsBy: Sia Minhas, Contributing Writer Pets are a person’s best friend. They are reliable, goofy, and sweet companions. However, many people...