By: Mint Suetrong, Contributing Writer Let’s be honest, it is more or less a known fact that school is stressful. With all of the tests,...

By Valeri Guevarra, Founder of Teen Health 101 When a healthy snack recipe asks for peanut butter, you may go to the pantry and grab that...

​By Valeri Guevarra, Founder of Teen Health 101 Many teens may say that they have "no time" to care about their mental health, but the...